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Events for November 30, 2021

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10:00 am

Weekly Virtual Mindfulness Meditation Group | Tuesdays @ 10

November 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

An event every week that begins at 10:00am on Tuesday, repeating until June 14, 2022

Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion to grow in our lives. We practice with mindfulness of the breath and body, mindfulness of thoughts and emotions, and opening the heart practices. Whether you are a... Read more »

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