Adult Programming

 

Programs for Adults

 

Skidompha Library’s Adult Programming has moved ONLINE.

 

 

Weekly Mindfulness Meditation Group

Tuesdays, 10:00 – 11:00 a.m.

 

Monthly Mindfulness Meditation Group
Thursdays, 7:00 – 7:30 p.m.

1.20.22 | 2.17.22 | 3.17.22 | 4.14.22 | 5.19.22

 

Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion to grow in our lives. Whether you are a long-time practitioner, or want to try meditation for the first time, please join Jeannette for weekly and monthly guided meditations. Email Jeannette for the links.

 

Jeannette is a certified mindfulness teacher and a graduate of Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program. She has also completed two courses with Mindful Schools. She maintains a personal meditation practice, and has been practicing meditation on and off for nearly two decades.
Weekly Online Poetry Group. Fridays, 10:00 – 11:00 a.m.
Join us on Fridays to share a favorite poem—someone else’s or one of your own.
Stay connected, get inspired, take a minute out of your day to hear a few good poems! Please join to share or just to listen.
For more information, or to register, please email Jeannette.