Adult Programming

 

Programs for Adults

 

Weekly Virtual Mindfulness Meditation Group

Tuesdays, 10:00 – 11:00 a.m.

 

Monthly Mindfulness Meditation Group
Thursdays, 7:00 – 7:30 p.m.

5.19.22

 

Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion to grow in our lives. Whether you are a long-time practitioner, or want to try meditation for the first time, please join Jeannette for weekly and monthly guided meditations. Email Jeannette for the links.

 

Jeannette is a certified mindfulness teacher and a graduate of Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program. She is currently enrolled in the Cloud Sangha Mindfulness Mentor Training program. She has also completed two courses with Mindful Schools. She maintains a personal meditation practice and has been practicing meditation on and off for nearly two decades.

 

Weekly Online Poetry Group. Fridays, 10:00 – 11:00 a.m.
Join us on Fridays to share a favorite poem—someone else’s or one of your own.
Stay connected, get inspired, take a minute out of your day to hear a few good poems! Please join to share or just to listen.
For more information, or to register, please email Jeannette.

 

Wired Wednesdays: Drop-In Technology Help

Wednesdays. 20-minute sessions from 10 a.m. to 12 p.m.

Do you have questions about using your phone, tablet, or computer? Would you like to learn about posting to social media? How about learning to use Skidompha’s digital resources? We’re happy to help!

You can sign up for one-on-one help with Molly to receive specialized assistance with your technology questions. 20-minute sessions will be offered every Wednesday from 10 a.m. to 12 p.m.

You can register by signing up at the Front Desk or by calling Skidompha Library at 207-563-5513.

*These sessions are designed to assist with using functioning technology and are not intended for device diagnosis or repair.