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May 2023
Weekly Virtual Mindfulness Meditation Group | Tuesdays @ 10
Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion to grow in our lives. We practice with mindfulness of the breath and body, mindfulness of thoughts and emotions, and opening the heart practices. Whether you are a long-time practitioner, or want to try meditation for the first time, please join Jeannette for a weekly guided meditation. Email Jeannette for the link.
Find out more »Weekly Virtual Poetry Group | Fridays @ 10
Join us on Fridays to share a favorite poem—someone else’s or one of your own. Stay connected, get inspired, take a minute out of your day to hear a few good poems! Please join to share or just to listen. For more information, to register, or to share a favorite poem of your own, please email Jeannette.
Find out more »Weekly Virtual Mindfulness Meditation Group | Tuesdays @ 10
Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion to grow in our lives. We practice with mindfulness of the breath and body, mindfulness of thoughts and emotions, and opening the heart practices. Whether you are a long-time practitioner, or want to try meditation for the first time, please join Jeannette for a weekly guided meditation. Email Jeannette for the link.
Find out more »